153-155. I *think* I am a true 153 with ov bloat but it's hard to tell with my cycle going off the rails the last few months.

Back to school!

And 154.

First day after

the steroids are done. 155.0. Too tired to think about plans.

With a full-strength dose of Feckitol

There will be no dieting while on steroids. Will try not to overeat.

Ok-ish

There was some disorderly misbehavior yesterday, but in the end the copious fresh veggies won the day. 155.8 today.

Today is the Day

Veggies & protein. ONE carby item of under 50 g will be allowed if needed to sleep (it probably will).

Train Wreck

Still caught in the bingey undertow.

New Year's Day

157 pounds, 104 of that lean mass. Body fat 33% (home scale), BMI 28.7.

Goal 147 by January 31.

Going home tomorrow.