some low carb, some regular food. Not eating too much.
Tracking the Storm
Wednesday, December 7, 2016
Monday, December 5, 2016
Two days of debauchery
And I'm 166.2. I'm ok with this. Back to low carb til show, but no calorie restriction.
Thursday, December 1, 2016
Problematic
164.4
I woke up ravenous and decided I would allow myself a high cal day as long as I stuck with low carb. But my stomach has been angry and lurchy and sploshy. I'm not sure if it's the food changes or if I'm coming down with something. I haven't had a pukey type bug in years and years and I really don't want to start again now...
So I ate, some, but I'm honestly not sure what the calories would add up to. I don't think I overate a day's calorie requirements.
I woke up ravenous and decided I would allow myself a high cal day as long as I stuck with low carb. But my stomach has been angry and lurchy and sploshy. I'm not sure if it's the food changes or if I'm coming down with something. I haven't had a pukey type bug in years and years and I really don't want to start again now...
So I ate, some, but I'm honestly not sure what the calories would add up to. I don't think I overate a day's calorie requirements.
Tuesday, November 29, 2016
Jack
164.6
Or is it just dehydration because I tried whiskey last night?*
*Never again. Alcohol should be a reward, not a punishment...
It is down to the wire and I have to figure out what I'm wearing for the show. All I have that fit are flare jeans and leggings. Director says no go on both.
Or is it just dehydration because I tried whiskey last night?*
*Never again. Alcohol should be a reward, not a punishment...
It is down to the wire and I have to figure out what I'm wearing for the show. All I have that fit are flare jeans and leggings. Director says no go on both.
Monday, November 28, 2016
2 am = morning weight?
166.6*
*Edit: actual morning weight 166.2
33" waist
*Edit: actual morning weight 166.2
33" waist
Sunday, November 27, 2016
Another dawn, another day
The moment I woke, Take 5 (candy with pretzel, peanut, peanut butter, caramel, and chocolate) was on my mind, and I had an intense urge to inhale the whole bag I found yesterday that had been stashed into the box I took to the craft fair.
It's not how I'd like to start the day, but I redirected myself to cream cheese and peanut butter. Still indulgent, but low enough in carbs that it won't trash what I'm trying to do by creating a whole new set of cravings in a few hours.
167. I am reminding myself that I cannot reasonably expect weight loss every day. Need to just stick with it, because genuine results take time.
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