164.4
I woke up ravenous and decided I would allow myself a high cal day as long as I stuck with low carb. But my stomach has been angry and lurchy and sploshy. I'm not sure if it's the food changes or if I'm coming down with something. I haven't had a pukey type bug in years and years and I really don't want to start again now...
So I ate, some, but I'm honestly not sure what the calories would add up to. I don't think I overate a day's calorie requirements.
I woke up ravenous and decided I would allow myself a high cal day as long as I stuck with low carb. But my stomach has been angry and lurchy and sploshy. I'm not sure if it's the food changes or if I'm coming down with something. I haven't had a pukey type bug in years and years and I really don't want to start again now...
So I ate, some, but I'm honestly not sure what the calories would add up to. I don't think I overate a day's calorie requirements.
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