The moment I woke, Take 5 (candy with pretzel, peanut, peanut butter, caramel, and chocolate) was on my mind, and I had an intense urge to inhale the whole bag I found yesterday that had been stashed into the box I took to the craft fair.
It's not how I'd like to start the day, but I redirected myself to cream cheese and peanut butter. Still indulgent, but low enough in carbs that it won't trash what I'm trying to do by creating a whole new set of cravings in a few hours.
167. I am reminding myself that I cannot reasonably expect weight loss every day. Need to just stick with it, because genuine results take time.
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