Monday, November 17, 2014

17

124.4 THIS IS NOT FUNNY.

My goal weight was just teasing me, apparently.

Apple cinnamon steel cut oats 700

Later: I spent the day relaxing after the brutal work week (over 50 hours in 4 days) and mostly drank and peed. Wondering if this supports the long standing hours/fluid retention idea. Or maybe it was my massive post-work Burger King meal and my body working out all the salt. Either way, I feel a bit better.

Italian wedding soup 200
Red wine 150
(1050)

15 min puppy walk

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