Can I distract myself with art instead of food this week?
I took measurements (inches) with yesterday's high weight:
Bust 38.5
Ribcage 33.25
Waist 33.5
Belly 40.5
Hips 44
Calf just below knee: 15.5
Breakfast:
Chocolate Slim-Fast with whole milk [8 oz] 260
Diet Coke [16 oz] 0
I took measurements (inches) with yesterday's high weight:
Bust 38.5
Ribcage 33.25
Waist 33.5
Belly 40.5
Hips 44
Calf just below knee: 15.5
Breakfast:
Chocolate Slim-Fast with whole milk [8 oz] 260
Diet Coke [16 oz] 0
Elevenses:
Chocolate Slim-Fast with whole milk [8 oz] 260
Cherry Mio [16 oz] 0
(520 cals, 48 oz incl 16 Diet Coke)
(520 cals, 48 oz incl 16 Diet Coke)
Afternoon tea:
Vanilla Slim-Fast in whole milk [8 oz] 260
(780 cals, 56 oz incl 16 DC)
(780 cals, 56 oz incl 16 DC)
Dinner:
Vanilla Slim-Fast with whole milk [8 oz] 260
Diet Coke [16 oz] 0
(1040 cals, 80 oz incl 32 DC)
Supper:
Ranch Tuna American wrap: 370
Experimental banana peanut butter dark chocolate chip oat cookies* 330
Diet Coke [16 oz] 0
Water [16 oz] 0
(1740 cals, 112 oz incl 48 DC)
*
1/2 banana 60
1/2 c oats 150
1/2 T PB 50
1 T dark chocolate chips 70
Diet Coke [16 oz] 0
(1040 cals, 80 oz incl 32 DC)
Supper:
Ranch Tuna American wrap: 370
Experimental banana peanut butter dark chocolate chip oat cookies* 330
Diet Coke [16 oz] 0
Water [16 oz] 0
(1740 cals, 112 oz incl 48 DC)
*
1/2 banana 60
1/2 c oats 150
1/2 T PB 50
1 T dark chocolate chips 70
hearing the word "elevenses" makes me smile.
ReplyDeletei hope actual solid food will be incorporated soon. i hate to think that you're surviving off those Slim Fasts and that's it. xxx
i love you to bits and pieces. <3 hoping you have a wonderful week.
-Sam Lupin