7 minutes this time, nonstop on a treadmill at a 12 minute pace. Last time was 6:40 and had stops and turns working with Xander on the leash.
I was going to swim and do the whirlpool, but it was all closed because they were short lifeguards. Gah.
I also ate. A lot.
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Originally forgot: Daytime YMCA weight in running gear: 146.
I was going to swim and do the whirlpool, but it was all closed because they were short lifeguards. Gah.
I also ate. A lot.
__
Originally forgot: Daytime YMCA weight in running gear: 146.
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