Friday, May 9, 2014

The Plan (final)

The Old Spaghetti Factory has this delicious dish that is nothing but pasta, browned butter, and mizithra cheese. I'm going to order that, but I'm also going to order a large side of broccoli, which if memory serves is enough to feed a small horse. I'll put both on my plate but I'll just eat the broccoli.

Also, since I weighed myself but it was right after I unburied my scale, I don't know if it's right. I left my scale unburied and I'm going to allow myself a "real" weigh-in before I sabotage it again.

Will update later...

Update: Victory with the diet, not so much socially.

Ate a crapton of broccoli and a few bites of pasta.

Pasta est 30 g carbs (I always round waaay up if I don't know)
Broccoli 10 carbs, 10 fiber

133.6 lb true morning weight today.

Enormous bulletproof hot choc 22 carb, 1 fiber - this time with 1/3 cup coconut milk OOH wow that was good. I'll have to cut back on the milk if I go full keto, though. Maybe 1/2 cup milk, some water, and a lot of cream? I don't want to waste money on fancy fake "milks."

(62, 11)

Peanut butter 6, 2
2 squares dark chocolate 10
Protein water 1, 5
Cajun turkey with cheddar 7

Total 86, 18*

I actually haven't finished the broccoli yet but it's easier to count it all now than try to figure out what percentage I ate. Yay for free broccoli tomorrow!

2 comments:

  1. omg. that sounds delicious (the pasta thing).
    broccoli does not (sorry m'dear).
    forget no weigh May, bby. i got full hold of my scale. chaos ensured. i will weigh myself so many times i'd have gotten a negative effort for no weigh May (not that it's a positive number now xD).
    100 KETO DAY CHALLENGE. i read the thing. you are doing it with me. you and Kitty and i and we are going to be best friends and braid each other's hair.
    THOR KITTEN AND OTHER KITTY.
    ALL THE KITTENS.

    *convulses* what kind of kitty am i then?
    IT IS 1AM THOR KITTEN I AM GOING TO BED TAKE CARE OF YOURSELF and do not be like Sam and eat 425362625 KFC chicken drumsticks and accidentally hit 2000 calories (still 51g of carbs.) KFC FOR KETOSIS *new campaign* (one of their drumsticks is 3g of carbs, 11g of protein and 7g of fats. close enough).
    i had take-away twice today. the KFC and then pizza. i took off the pizza toppings and ate.
    my Dad is unhappy with me.

    -Sam Lupin

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  2. I have never used coconut milk in anything but thai red chicken curry. I have been playing with the idea of buying coconut butter and try it.. but I just don't know if I dare after the coconut water failure....

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