130.2
2% milk 26, 0
Cabernet sauvignon 6, 0
Mixed nuts 14, 4
Microwave dinner (chipotle beef and sweet potatoes) 30, 2
Protein water 1, 5
(77, 11)
Nuts 14, 4
(91, 15)
Pb/honey/whipped cream on 1 slice bread 26, 3
(117, 18)
A little high, but I was trying to handle cravings with what little food I have left in the house... Grocery shopping tomorrow.
Sunday, May 18, 2014
8 Weeks Left: Week 3, Day 1 (final)
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i had to look up Cabernet sauvignon. it did not disappoint.
ReplyDeletemicrowave dinners are seriously so high carb. 90% of them. why
hey. you did good on keeping those carbs down! <3 especially after icky Cinnabon.
-Sam Lupin
Sorry but would you mind telling me what the numbers stand for? Especially the bracketed ones. I'm assuming it stands for calories and carbs?
ReplyDeleteThe numbers are net carbs (total carbs minus fiber) and fiber
DeleteThe numbers in brackets/parentheses are progressive totals so I can keep in mind where I'm at for the day.
I update each day's post as I eat to help me track, and when the day is done I add (final) in the title to show that I won't be changing it any more.