Wednesday, June 17, 2015

17 (final)

4 pepper Triscuits 12 g carbs
Special K protein shake (I divided it into two meals) 25 g (37)
Peanut butter 12 g (49)
Cheddar & mozza sticks 2 g (51)
Chicken chili 20 (71)
Pistachios 5 (76)
Bologna, American, ketchup 10 g (86)

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