CP - The frozen coconut has a waxy mouth feel that is a particular hate of mine, but it is DIVINE thawed and soft. I think it needs a little cinnamon, too.
Today will make a full week of successful low-carb?! YAY.
I have definitely not seen or felt any physical changes, but I have been eating vast quantities of the foods I'm documenting, and it's almost all extremely high calorie.
I keep getting THIIIS CLOSE to getting out and moving, and not making it.
Biggest hurdle is that the AC is out in my car, and it is getting hot. Daytime highs are in the 80s, and on a sunny day that makes my car an oven. I'm sick and shaky by the time I get anywhere. The idea of working out when you're already overheated is appalling.
I work Monday, so should be able to demand a proper conversation with my mechanic sometime on Tuesday and get a fix date then.
Scrambled eggs with American and bacon 6 g
More bacon, black olives 14 g (20)
Low carb spiced pumpkin pancakes 30 (I added a lot of stuff and a sprinkle of brown sugar) (50)
Vanilla coconut smoothie 10 (60)
Chicken tikka masala with zoodles 20 (80)
Dark chocolate peanut butter iced cream 15 (95)
Today will make a full week of successful low-carb?! YAY.
I have definitely not seen or felt any physical changes, but I have been eating vast quantities of the foods I'm documenting, and it's almost all extremely high calorie.
I keep getting THIIIS CLOSE to getting out and moving, and not making it.
Biggest hurdle is that the AC is out in my car, and it is getting hot. Daytime highs are in the 80s, and on a sunny day that makes my car an oven. I'm sick and shaky by the time I get anywhere. The idea of working out when you're already overheated is appalling.
I work Monday, so should be able to demand a proper conversation with my mechanic sometime on Tuesday and get a fix date then.
Scrambled eggs with American and bacon 6 g
More bacon, black olives 14 g (20)
Low carb spiced pumpkin pancakes 30 (I added a lot of stuff and a sprinkle of brown sugar) (50)
Vanilla coconut smoothie 10 (60)
Chicken tikka masala with zoodles 20 (80)
Dark chocolate peanut butter iced cream 15 (95)
then again last time you did low carb, your weight i believe was the same for a while and then it tapered off.
ReplyDeleteperhaps, add more thermogenic nuts? ;) i found that even with high calorie intakes, i lost a lot when my diet was mostly comprised of nuts because i genuinely think that nuts are metabolism boosters. now, if only i craved some...i'd do a nut mono.
oh i know that feeling. trust me :/ daytime highs are in the 100's here. if you don't have an AC you die. oh my God, our AC in the room i'm at (they're renovating the house and i live in my sister's room for now) was busted for 2 days and i thought i was going to melt and die off.
mmmhmm. damn, you make me want to do low carb monos!
maybe to break a plateau or ten. right now i ate so much past two days, i have to eat a bit less the next two days and hope i maintained this week!
-Sam Lupin