Friday, June 19, 2015

19

Half bun Sausage McMuffin 20 g carbs
Bacon, turkey sausage, eggs with cheese, gravy, one slice sourdough with blackberry jelly 45 g (65)

I had lunch with Charlie so I splurged a little. Not sure how I want to handle dinner, as I'm pretty high already for the day. We'll see where the mood leads me.
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1 comment:

  1. Sam LupinJune 20, 2015 at 6:14 AM

    *tries not to say something obscenely stupid*

    ...

    you can butter my McMuffin anytime ;)

    *mission failed*


    -Sam Lupin

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