Yesterday was 1600 calories. It is not 1200, but it sure beats 4-5000!
Today I have a bit of a fever and feel pukey. I kept down a protein water. I will play it by ear for the day.
Baseline 470, 10, 53, 25, 35
Teriyaki chicken. 420, 18, 12, 0, 51
Italian herb veggies 150, 6, 5, 6, 6
(1040 cals, 34 fat, 70 net carb, 31 fiber, 92 protein)
Raspberry danishes 630, 11, 123, 0, 12
(1670, 45, 193, 31, 104)
I have not yet had the second protein shake, and I hope to get to sleep soon. If I succeed, totals will be down to
1480 cals, 40 g fat, 168 carb, 26 fiber, 94 protein
Next day: Woohoo no 2nd shake! Those are my final numbers. Now I've had TWO good days :D
1200 is a torturous number to get to. seriously.
ReplyDeletei'm sorry that you felt puke-y. that's awful. :( and fevers are so annoying. eh. i hate being ill.
i had to look up how a raspberry danish looked like omg...i was not disappointed.
i hope you slept well tonight and this all goes away soon x
-Sam Lupin