133 dry weight. I would blame it on the Mexican dinner sitting inside me but it's already pushed things through to make room for itself.
Protein shake 190, 5, 25, 5, 10
Protein water 30, 0, 1, 5, 5
My protein water is already hard to find, but the store where I get it has taken the space off the shelf for the strawberry kiwi crack flavor. I am in mourning.
I am going back and forth among wanting to screw it all and binge, wanting to seriously restrict (I was stable at 127 for a while! I have gained 6 pounds! I AM NOT HAPPY ABOUT THIS), and wanting to just be a good girl and eat the right things to get my stomach happy again.
If I can get in the pattern of really only eating once a day, it will rest my stomach most of the time AND allow a little wiggle room for times when I want to indulge.
Cottage cheese 220, 10, 8, 0, 26
Chow mein noodles 70, 3, 8, 1, 1
(510, 18, 42, 11, 42)
Peanut m&ms 220, 11, 25, 1, 4
(730, 39, 67, 12, 46)
Breaded fish 720, 42, 51, 9, 24
Ketchup 60, 0, 15, 0
Rosemary veggies 200, 6, 25, 7, 6
(1710 cals, 87 fat, 158 net carbs, 28 fiber, 76 protein)
I'm super super full after the fish & veggies, so hopefully this is final.
so, wait, from what i understand - the Mexican dinner is a laxative? yum?
ReplyDelete"I am going back and forth among wanting to screw it all and binge, wanting to seriously restrict (I was stable at 127 for a while! I have gained 6 pounds! I AM NOT HAPPY ABOUT THIS), and wanting to just be a good girl and eat the right things to get my stomach happy again." it sounds like i've just written it.
breaded fish is awesome. i can never get sick of breaded cod. maybe i should mono on that too.
replies to comment made on the intake blog:
1) no liquid cals, m'dear.
2) "You can have my weight if I can have your measurements, as always." this always make me giggle. you're too cute. x
3) "I read your other post and I see it's no liquid cals. Your diet plan is confusing but I guess if it works for you!" i wish. this is just how it looks like before i fix it. i just needed to put something up. i need to know how to structure days is all, because my biggest problem is not knowing what or what i should be eating. i shall make it more coherent soon enough x
-Sam Lupin